Say Ah!’s Health Care How-to’s are effective tools for navigating the healthcare system and advocating for high-quality care. These tools help millions of Americans who are managing complex care with limited support.
Why These Cards Matter
Older adults are often most affected by the complexity of our health care system. With over 80% managing a chronic condition and only 3% having proficient health literacy, it’s more important than ever to provide tools that support clear communication, informed decisions, and self-advocacy.
These tip cards are based on community research, created with input from patients, caregivers, and frontline professionals, and tested for clarity and usability.
Access the Cards at the Links Below
Descargar las Tarjetas
Download the Tip Cards (English)






Tip: Print and bring these cards to your appointments or share them with someone.
Download the Cards in Large Print (English)
Listen to the Tip Cards (Audio Version in English)
How to Be an Empowered Patient
How to Put a Healthcare Team Together
How to Get Ready for a Doctor’s Visit
How to Get the Most Out of Your Doctor’s Visit
How to Make Your Own Health Record
Descargar las Tarjetas (Español)






Escucha Las Cartas (Español)
Cómo Ser un Paciente Empoderado
Cómo Preparase para una Visita al Médico
Cómo Hacer Una Lista de Medicamentos
Cómo Formar un Equipo de Atención Médica
